Hi there, I'm Adair Hunt, a Baton Rouge native with a passion for health and fitness. My journey began as a three-sport athlete in high school, which inspired me to pursue a Bachelor's degree in Kinesiology with a concentration in Fitness and Human Performance at SELU. During my undergrad years, I discovered Crossfit and competed for several years. While I enjoyed the competitive aspect, I knew my true calling was coaching and helping athletes of all levels.

After graduating, I pursued a degree in Physical Therapy Asst. at Our Lady of the Lake College (now known as Fran U) in Baton Rouge. Throughout my schooling, I worked in various health and fitness settings, gaining valuable knowledge and making important connections. One of my most influential mentors was Kasey Hill, a PM&R doctor. Working alongside him, I honed my skills in gait analysis and running corrective exercises. This led to PR MD Running, a strength class for runners that I continue to coach today.

Since then, I've worked in a variety of PT settings, from outpatient to home health to pelvic health. Throughout my career, I've noticed that many of my physical therapy sessions look more like workouts than traditional PT sessions. This realization led me to develop Adair Hunt Training (AHT), a workout program focused on injury prevention and longevity. With AHT, I aim to make physical fitness accessible to everyone, regardless of their experience level or location. I've worked with clients in their homes, gyms, and online, tailoring each workout to their unique needs and goals. My program is adaptable and functional, combining functional fitness with a therapeutic mindset.