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Community Love

The best way to learn about my training is testimonials from my clients! 

Samantha G.

Angela R.

Katie D.

Amazing, wonderful, helpful, kind, hilarious. AH Training staff are all the good things. If you need an affordable workout plan that meets you where you are (literally, physically, or financially), look no further.
Adair changed my whole perspective on training! I now aim for agility and strength in movement rather than desired physical appearance outcomes (though those happen along the way too)! If you want a flexible plan for helping you achieve your health goals, this is the place for you!
Adair was wonderful to work with throughout my first pregnancy and postpartum. Besides keeping me moving, Adair taught me skills that I utilize daily now as a mom, along with helping to significantly improve hip pain that I experienced postpartum. Adair is very knowledgeable and breaks things down in ways that are easy to understand. Adair is also a joy to be around and makes fitness, health, and exercise fun! 
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